Emilia Kumpulainen

Performer, teacher, and mental coach supporting holistic artistic growth.

About

Originally from Espoo, Finland, Emilia graduated from the Hungarian Dance University in 2018, specializing in classical ballet and rehearsal coaching. During her studies, she took courses in pedagogy, psychology, anatomy, and kinesiology, among others, and completed her teaching practicum.

To deepen her understanding of performance psychology, Emilia earned an MSc in Sport and Exercise Psychology at Staffordshire University. In her classes, she always aims to foster focus, self-confidence, and emotional resilience while working the body and artistry.

Emilia has worked as a professional dancer in dance companies and projects in Hungary, Spain, Italy, and France. She is currently based in Budapest, where she teaches, coaches, and performs in both Argentine tango and contemporary dance.

What I Offer

Classes & Workshops

Emilia’s teaching blends technical precision with a deep focus on the mind-body connection. The classes empower adults of all levels to build confidence, make new connections, and explore their artistry in a supportive environment.

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Mental Coaching

These sessions are tailored for dancers and performers aiming to refine their mindset and achieve their full potential. Whether you’re starting your journey or navigating professional challenges, coaching focuses on building confidence, overcoming self-doubt, and aligning goals with your artistic vision.

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Performances

Contemporary dance performances blending physicality with emotional storytelling. Perfect for festivals, site-specific, or alternative events, Emilia’s works reflect on authenticity, artistry, and connection.

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What People Are Saying

Sigrid:

“Emilia’s coaching has been the best I’ve experienced in a long time. Her thoughtful approach helped me gain clarity about my habits and thought patterns, allowing me to align them with my life goals. It was transformative for both my personal and professional growth.”

Attila:

“Emilia helped me focus on my goals and provided practical tools that boosted my confidence. Thanks to her coaching, I performed a solo dance for the first time, improved my social connections, and started achieving more in life.”

Barbora:

“Working with Emilia has been eye-opening, heart-warming, and healing. I’ve gained clarity about my values and life direction, learned to set goals, and developed tools to handle challenges with confidence. Her coaching has profoundly influenced how I live my life.”

Adél:

“Emilia’s group coaching sessions offered a safe, compassionate, and structured space to explore personal and professional challenges. She used detailed questions and exercises to break down obstacles into manageable steps, helping me find focus and clarity in my dance and life goals.”

Fanni:

“I can focus more on the bigger picture, and be more present and kind to myself in the process. I’m more organized, and I can keep my mood balanced more easily. I loved the group sessions — it was uplifting and inspiring, and very important to know that you are not alone with your challenges.”

Bella:

“I had very little confidence in myself as a dancer. I started to believe in my capabilities and see my values and potential. Mental coaching with Emilia is the most productive thing you can do for your future and even your present daily life.”

Viktor:

“My motivation fluctuated and my self-confidence was low. I became more balanced, motivated, and my goals became clearer. You can get quick, goal-oriented solutions to your problems and obstacles.”

Yousra:

“I didn’t have the tools to face my insecurities or really face myself. After the course, I feel like I have a whole toolkit to take with me into my career and my life. Emelia created a very safe and inclusive space where we could openly talk about our insecurities.”